How to let go of your emotional attachment and move forward after a breakup. When you go through a divorce the marriage is dissolved in the eyes of the law but there’s no equally clear-cut separation where your heart is concerned. The same is true with a breakup; you now live separately or stop contact [...]
Breakup Survival
If you’re a human being you’ve been hurt by the bad behavior of someone you love. No one escapes this painful side of love. It usually shows up in the form of neglect, betrayal or abuse. Most likely, along with the hurt you’ve experienced, you’ve created a story in your mind where you are the [...]
After a breakup, particularly one you didn’t initiate, you may find your confidence crushed. Your mind jumps from being rejected by one man to all the men who ever left you in the past and all the men you think will ever leave you in the future. You blow up this one breakup into meaning [...]
We can be hard on ourselves, especially when it comes to what we label in our minds as a relationship failure. After a break up or divorce, it’s all too common to hear the lament “I wasted 10 years of my life on that man!” But this kind of thinking is a lie you tell [...]
Release what’s been standing in the way of finding your special someone.
